Conversion Calculator

Amount of nutrients in 100 g (grams) of Bacon and beef sticks.

Nutrient	Amount and Unit	Percentage
Water	21.6 g	21.6%
Energy (calorie)	517 kcal
Energy (joule)	2165 kJ
Protein	29.1 g	29.1%
Total lipid (fat)	44.2 g	44.2%
Ash	4.3 g	4.3%
Carbohydrate, by difference	0.8 g	0.8%
Fiber, total dietary	0 g
Sugars, total	0.8 g	0.8%
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.86 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	142 mg	0.14%
Potassium, K	385 mg	0.38%
Sodium, Na	1420 mg	1.42%
Zinc, Zn	3.23 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.038 mg
Selenium, Se	26.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.6 mg
Riboflavin	0.285 mg
Niacin	4.867 mg
Pantothenic acid	1.06 mg
Vitamin B-6	0.5 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Vitamin B-12	1.9 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin K (phylloquinone)	1.6 µg
Fatty acids, total saturated	16 g	16%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.06 g	0.06%
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.51 g	0.51%
16:0 hexadecanoic, palmitic fatty acid	7.6 g	7.6%
18:0 octadecanoic, stearic fatty acid	4 g	4%
Fatty acids, total monounsaturated	21.9 g	21.9%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.69 g	1.69%
18:1 undifferentiated	15.4 g	15.4%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	4.3 g	4.3%
18:2 undifferentiated	2.87 g	2.87%
18:3 undifferentiated, octadecatrienoic, linolenic	0.33 g	0.33%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	102 mg	0.10%
Tryptophan	0.21 g	0.21%
Threonine	0.959 g	0.96%
Isoleucine	0.971 g	0.97%
Leucine	1.732 g	1.73%
Lysine	1.824 g	1.82%
Methionine	0.593 g	0.59%
Cystine	0.262 g	0.26%
Phenylalanine	0.868 g	0.87%
Tyrosine	0.71 g	0.71%
Valine	1.083 g	1.08%
Arginine	1.516 g	1.52%
Histidine	0.699 g	0.70%
Alanine	1.48 g	1.48%
Aspartic acid	2.073 g	2.07%
Glutamic acid	3.383 g	3.38%
Glycine	1.641 g	1.64%
Proline	1.188 g	1.19%
Serine	0.942 g	0.94%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg